by kckdemo | Nov 7, 2011 | aerobic-workout|Articles
Desire an engineered body? Developed for elite Nordic athletes, the KICKBIKE is arguably the best aerobic workout available. With regular workouts you can expect to stretch the hamstring, strengthen and tone the quadriceps and calf muscles and trim down and firm up...
by kckdemo | Nov 7, 2011 | aerobic-workout|Articles
Reduce your body fat! Why an aerobic workout? Strength training utilises Calories, but not nearly enough to burn significant amounts of fat. Maintaining a thick layer of fat over your muscles will conceal your developing muscles. Burning more calories than you eat is...
by kckdemo | Nov 7, 2011 | aerobic-workout|Articles
Why a Kickbike Instead of Spin Bike to Supplement Your Cycling? A kickbike is a workout tool designed by a Finnish Doctor, Hannu Vierikko, who used to compete in multisport events and wanted to get into cycle shape at the same time as training all his other...
by kckdemo | Nov 7, 2011 | aerobic-workout|Articles
Why a Kickbike to Improve Your Running Abilities? Sure, you can go on running for the rest of your life trying to hone your muscles and improve your running endurance; but why suffer all those high impact miles when you can kick on a footbike, and still get the...
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